The first day of the year has so many expectations and pressure! I really wanted to start the year off strong and crush my goals to lose...

In this video, I’ll be showing you how I am making a New Year Vision Board. I’ll also be showing off my day after Christmas Lush Haul! I...

What would you do if I told you that sitting between 10-20 minutes with your eyes shut and breathing could make you able to handle...

I LOVE the New Year. It’s actually my favorite holiday. There’s something cleansing about a date on which you can focus a new start on....