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March Weight Loss Update! I’ve hit a plateau

Writer's picture: Heather GreenHeather Green

Updated: Dec 29, 2023

Hello everyone. Today’s video will be a bit different than past weight loss updates because I have hit the dreaded plateau. That’s when your body stops losing weight. Fortunately, I have a wonderful friend who gave me some amazing advice that I’ll be sharing with you.

 


I have hit the dreaded plateau!!! In this video, I’ll be talking about what a weight loss plateau is, and how I’m going about getting past it. I’m not going to give up, and I promise, the next video I post will be a much happier one!

If you wish to follow my friend, you can find Susana Raborn here: https://www.instagram.com/susanaraborn/

Also if you would like to learn more about Carb Cycling please go here: https://www.webmd.com/diet/carb-cycling-overview#1

Thank you so much for watching. If you’d like to continue to follow my journey, click the subscribe button as well as the notification bell. I post usually once a week. 🙂 -Heather Autumn

Weight Loss Update by autumnbecomes.me


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About Me

Welcome! If you enjoy reading about exotic recipes, the arts, travel, and awesome things to do around New England you've come to the right place. My name is Heather Autumn. I'm an artist, writer, homemaker, and traveler who enjoys gaming, cats, and creativity. Thank you for visiting!

 

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